I'm gonna do it..............watch me

I was dumped in a bad way. I will never date another musician. Bought some red lipstick. It made me feel good for about 5 minutes. Accentuated my yellow nicotine coffee stained teeth. White Strips, hair dye for fun. Drug store love child. Here goes........I am going to get my sweet revenge.

I'm going to make myself hot. It's time for my ego to be stroked. I want to feeeel invincible. #1 priority: Lose Fucking Weight

I have always been an eater. My god, there is nothing I like more than gorging and zoning out.
I really need to make some serious mental adjustments. I can remember a time where it felt good to be hungry. To feel empty. Control. When I am in a relationship I give in to life. I become a very comfortable slobby glutton. That time is over. I am going to take this step by step. Here are my current stats:

CW: 160 lbs

H: 5'6

UGW: 120 lbs

I am giving myself the shorthand goal of losing 10 lbs by September 10th. That gives me 14 days. I can do this. I need to buy a scale. Here is the game plan:

• No more than 1000 calories a day
• Only drink water, tea, black coffee, energy drinks & diet soda
• Work out for an hour a day
• Catalog every thing you ingest

I will go to bed in an hour. I will wake up at 11 am. When I wake up I will jog for 30 minutes. Then I will do 3 reps of 15 push-ups. Followed by 3 reps of 15 crunches. I will have an egg for breakfast. For lunch I will have a salad. For dinner I may have soup. I will drink lots of hot tea to curb hunger. I will smoke cigarettes and chew gum to keep my mouth busy. I can do this. Until tomorrow..............